You may want to discuss with a professional
GBAtemp.net - The Independent Video Game Community
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Xdqwerty
Okay
Xdqwerty
Though i go every few months
x65943
besides therapy and medication, other things you can try are: exercise for 30 minutes (releases endorphins), eating healthy foods (no crash afterwards), sleeping well (to have your mind at 100%), look into getting a seasonal depression light (if you live in part of the globe with overcast skies in the winter).
Xdqwerty
I eat healthy and i sleep at mínimum 8 hours a day
x65943
try exercise, you could either go for a walk/run - or stay inside and look up home body weight exercise. You could also choose to look up a yoga video on youtube. The endorphins from the exercise will help you feel better
Xdqwerty
I always go to walk
x65943
Probably not getting your blood pumping enough
do this
reddit.com/user/GovSchwarzenegger/comments/flz3es/stay_at_home_stay_fit/
do this
reddit.com/user/GovSchwarzenegger/comments/flz3es/stay_at_home_stay_fit/
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BigOnYa:
You ask your questions there, create a new thread if its not already answered, then eventually a 3ds genius will respond. -
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BigOnYa:
@K3Nv2 I got some cheapies at wallys, that are pretty good, already have lost a few expensive ones (one falls out and gone, can't find) while cutting grass so bought some cheap ones, and of course never lose these cheap ones. (Cheap meaning only $35, compared to air buds which I only have 1 of 2 now)
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BigOnYa:
You would think, esp using bluetooth, not GPS, like a "your getting hot-er" meter on your phone.
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BigOnYa:
I think they should tie up diddy, and let all the victims come and abuse him, we'll make a holiday of it every year. (jk, maybe)
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