I've recently found an interesting video about how to adjust ur life or quit any bad addiction [insert name here], it's absolutely sinful to NOT share here, hope it helps u too 
P.s. i'm on diet for many years having in mind to control my body weight and try to stay healthy, even I've completely quit Chocolate, i still putted myself in test to see the efficiency of this video, the result is surprisingly very effective! here's what i did:
1. bought 2 delicious boxes of chocolate ICE CREAM (OH MAH GAWD) !
2. Putted 2 CHOCOLATE BOXES in the refrigerator which it's in my most remote room of my apartment.
3. bought also some apples and peaches and left them in my living room.
4. 3 weeks later, there are still 3/4 of ice cream left!
5. this method is so effective now i needs to move MY SWITCH AND PC mustardrace in the same room where i keep ICE CREAM hahahahaah XD
P.s. i'm on diet for many years having in mind to control my body weight and try to stay healthy, even I've completely quit Chocolate, i still putted myself in test to see the efficiency of this video, the result is surprisingly very effective! here's what i did:
1. bought 2 delicious boxes of chocolate ICE CREAM (OH MAH GAWD) !
2. Putted 2 CHOCOLATE BOXES in the refrigerator which it's in my most remote room of my apartment.
3. bought also some apples and peaches and left them in my living room.
4. 3 weeks later, there are still 3/4 of ice cream left!
5. this method is so effective now i needs to move MY SWITCH AND PC mustardrace in the same room where i keep ICE CREAM hahahahaah XD
