I really want to get over this fear cause its like, tearing me apart and I don't want to be afraid anymore. I don't want to feel the way I am now and I really want to get over it. I have a huge fear of horror movies. I know what you're thinking, horror movies are meant to scare you/excite you but I have a huge problem. I'm not sure if its common or maybe its just me but I don't know. But I need advice.
Now horror movies are meant to scare you and everything, but when I watch a horror movie I get totally scared its not even funny. I hallucinate in my mind that its real and that they're out to get me and everything even though I know its fake. I can't sleep at night for a few days when this happens. This happened today when I watched The Grudge 2, knowing very well I have this problem (this happened before with Ghost Ship and Scary Movie 3 which I'm ashamed cause that's not even a horror movie). And now I'm scared shitless.
So how exactly can I get over this fear? Or is it a fear at all and its natural? I just don't know anymore..
Now horror movies are meant to scare you and everything, but when I watch a horror movie I get totally scared its not even funny. I hallucinate in my mind that its real and that they're out to get me and everything even though I know its fake. I can't sleep at night for a few days when this happens. This happened today when I watched The Grudge 2, knowing very well I have this problem (this happened before with Ghost Ship and Scary Movie 3 which I'm ashamed cause that's not even a horror movie). And now I'm scared shitless.
So how exactly can I get over this fear? Or is it a fear at all and its natural? I just don't know anymore..