A few weeks ago, when I slept, I was always able to clearly remember my dreams. However, lately, I have only been able to remember what happened right before I wake up. I don't know why this is happening, and I'm genuinely worried. Help
as soon as i read the title I thought that you meant life dreams, as in like your dream job or something like that. I shouldn't be too worried about your situation rn. that happens to me too, I eventually remember them even tho most of my dreams are shitty
It means your sleeping better, so I wouldn't worry to much. The deeper your sleep, the less you consciously remember. dreaming is a way for our subconscious to problem solve; even if you can't consciously remember your dream, your subconscious does.
its because you aren't paying attention to what you dreamed about when you wake up
we forget our dreams within 10 minutes of waking up if we don't actively try to remember what they were about. it's usually based on stuff you did that day so i just think about yesterday when i wake up then im able to trigger a memory