For a while I've had myself under control and avoiding my triggers, staying away from self harm and in general feeling decent (except my back, it's so tight I can't touch my knees). My depression triggers are yelling, screaming, arguing, and being alone with nothing to and no one to talk to.
For a while I filled the loneliness and time to myself with blasting some NIN and play a card game called Magic the Gathering.
What I'm really here for are some activities to help avoid my triggers.
For a while I filled the loneliness and time to myself with blasting some NIN and play a card game called Magic the Gathering.
What I'm really here for are some activities to help avoid my triggers.