Because calories are all that matter amirite.yuyuyup said:bread is rape, 100 cals each slize fuck that bullshit
Because calories are all that matter amirite.yuyuyup said:bread is rape, 100 cals each slize fuck that bullshit
if your only interest is loosing weight, yes, actually.BeatriceTheGolden said:Because calories are all that matter amirite.yuyuyup said:bread is rape, 100 cals each slize fuck that bullshit
Then why are oats or whole grain cereals considered a good diet meal if they have the same amount of calories as Chocolate Frosted Sugar Bombs (they're all around 500-600 calories per 100g)? It's more complicated than that.UltraMagnus said:if your only interest is loosing weight, yes, actually.
calories in < calories out == weight loss
Holy shit, that's how tall I am.ojsinnerz. said:5 '9"syko5150 said:how tall are you? that's also an important factor in your weight
As someone doing this program I must say this: if you are out of shape, you won't be able to pull through this thing!BortzANATOR said:DO P90X! that stuff is tough as hell.
I think it is about 300cals per 100g, at least according to the USDA nutritional database, and 100g of dry oats is a lot once prepared with skim milk or water as they absorb a lot of liquid and fill you up.Veho said:Then why are oats or whole grain cereals considered a good diet meal if they have the same amount of calories as Chocolate Frosted Sugar Bombs (they're all around 500-600 calories per 100g)? It's more complicated than that.UltraMagnus said:if your only interest is loosing weight, yes, actually.
calories in < calories out == weight loss
Well that's the point. How long it takes to digest, and the nutritional value. 100 calories of whole grain is better than 100 calories of sugar. That's why calories in - calories out is oversimplifying.UltraMagnus said:and 100g of dry oats is a lot once prepared with skim milk or water as they absorb a lot of liquid and fill you up.
Veho said:Well that's the point. How long it takes to digest, and the nutritional value. 100 calories of whole grain is better than 100 calories of sugar. That's why calories in - calories out is oversimplifying.UltraMagnus said:and 100g of dry oats is a lot once prepared with skim milk or water as they absorb a lot of liquid and fill you up.