Too hot to sleep

Too. Hot.

Basically, the temperature has risen to 33 degrees Celsius during the day, and that means terrible heat at night. I didn't get any sleep last night and I fear it'll be the same this night. I cannot think of a solution. Opening the window lets more heat in. Lots of things won't work for me because of sensory issues. The sound of a fan is too annoying. I need a thick blanket to fall asleep because of the pressure. Water/Ice feels too weird. It's always during the summer when my sensory processing issues start acting up (ASD, Autism).

Help meh.
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joyoshi
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